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‘Observations’ Archive

Honoring the stories of 9/11

My reflections on the anniversary of 9/11 feel trivial in comparison to those of people who were there – at the World Trade Center, the Pentagon, in New York or Washington, D.C., on the planes or any plane once the news broke … and of course the thousands of lives lost and the broken-hearted they left behind. I’m sure 25 years has not made the anguish of those memories any less painful for those who experienced terror, despair or worked tirelessly to help.

Close-up photos of names at the 9/11 Memorial, with flowers left on some names in remembrance.All I know is that my own heart breaks every year, and this anniversary is no different. Except this year, the stories are more prominent, more visible – and ultimately more intensified rather than softened with the passage of time.

Again, my story is a small one, far removed from the actual events. Everyone has a story, and I strongly urge you to seek out the stories of the survivors, the helpers and the grieving who were personally impacted by that day. People are posting them online, sharing what they lived through, remembering loved ones they lost, describing what it was like being there on that day. Those are the stories to lift up. It’s not hard to find them and I hope you will. But sharing my own story is my way of honoring their experiences.

I was initially oblivious that day, or at least I thought I was. I was in the midst of morning meditation when a friend who had recently passed away crossed my mind. Suddenly, I began to cry. These things happen in meditation, so I didn’t think much of it. But when I finished my meditation the phone rang and a friend told me a plane had hit the World Trade Center. I said, “What a terrible accident! How very sad. I hope people in the building got out.” At first most of us assumed it was a terrible accident, but we quickly learned it was an intentional act when the second plane hit.

What’s notable about my tears during meditation is that, when I looked back, I realized I began to cry at the same time the first plane hit. I’m not saying I have any sort of special abilities. But I do believe in the power of the universe and I am convinced I felt the immense shift in energy that came to engulf the entire world – not just that day or that week, but undoubtedly forever. America and the world will never be the same.

It’s a little embarrassing to admit that because I didn’t turn on the TV right away and was only watching reports online, at first I didn’t fully grasp just how devastating it all was. Of course, I later turned on the TV and saw the buildings tumbling down, the people in the streets running from the debris – covered in dust from the rubble and destruction, literally coating their bodies in the powder of everything the buildings’ collapse blew into the air. I’ve since learned from those who lived in New York that the smell of that airborne dust lingered for days, if not weeks.

As the day went on, the stories of heroism and kindness slowly began to emerge in the midst of the horror, probably because as humans we needed some hope. I experienced some of them myself. A friend who had never said “I love you” said it that day, fearing the building he worked in could be a target. People from around the world checked in on each other. When it became clear that none of us would do any work the rest of the day, I went into town to run an errand. Silly, when I look back, but I didn’t know what else to do with myself. At that point we still didn’t know exactly what had happened, but I knew I could not watch the TV any longer.

Walking through the deserted downtown of my small city, the few people I encountered were in a daze, like I was. The woman at the store I stopped in was quiet but warm. I bought my item but then stood there and talked with her for a good 30 minutes. I think we just needed to connect with another person, at any level. We all felt lost. And we knew the losses were only beginning.

Photo of the 9/11 Memorial, with people's names etched in metal in the foreground, and the pool with the "footprint" of one of the towers behind it, and the buildings of the city behind that.I’d had plans for that evening but I canceled them. I didn’t have the heart to go out to dinner for the birthday I had coming up. It just didn’t seem right. So I stayed home and returned to the TV, trying to make sense of what had happened, which I still haven’t been able to do, despite knowing the facts, all these years later.

As I said, my reflections seem insignificant compared to those of people who were directly affected. But then again, we have all been touched by what happened – even people who weren’t born yet have been, because the world changed forever that day, and I don’t just mean things like airport security. We are now more painfully aware than we were before of the depths of hate that some people feel and will act on.

I want to be very, very clear: What happened that day was not caused by all Muslims, and I never once blamed anyone who wasn’t a perpetrator of the brutal attack that day. It’s a lesson many people still haven’t learned, so my heart goes out to innocent Muslims as much as it does to the victims and their loved ones.

Although I will never forget the horror, I try to remember the helpers – just like Mister Rogers said we should do in times like these. The first responders, many who came in on their days off and others who traveled from around the country to help. The New Yorkers far enough from Ground Zero who offered shelter to people displaced from their homes in those first days. In particular, I think of the people of Gander, Newfoundland, and other places in Canada, who took in thousands of passengers whose planes were forced to land there when the U.S. airspace closed. The story of Gander is told in the musical Come From Away, which shines a light on the enormous kindness that was extended there in response to a devastating tragedy.

Come From Away reminds us that no matter how deeply terrible the world can be, there are always good-hearted people … and there is always hope. There are countless productions of the show being presented around the country right now, and a filmed production of the original Broadway cast is on Apple TV+. If you haven’t seen it, I urge you to do so as a comforting reminder of all the good that can come when we work together instead of against each other.

Photo of the 9/11 Memorial, with names etched in metal with a single flower left for someone, with the waterfalls and pools of the Memorial in the background.I will never forget that day or the people who suffered – nor the goodness that rose from the literal ashes. I will always honor it in my heart, even though I do it through tears every single year.

As I said from the start, my story is a very small one compared to the stories of those who lived through that day in some way, and I dearly hope you will seek out their recollections. Those are the stories that matter most, even though anyone who was alive that day has a story, and they’re all valid.

May those who are hurting find peace in whatever way they can. And may we all try to be just a little kinder, a little more helpful, a little more understanding of each other, finding our commonalities rather than looking for differences. We are all in this world together, and there is far more good than there is bad, if we are willing to look for it. Even more important, each of us can do our part to bring more goodness into the world and our communities, in ways large and small.

Photos by Amy Lynn Smith.

New beginnings, fresh photos

I don’t have to tell you the last year has been nothing short of surreal. But with my COVID-19 vaccination process nearly complete — plus the arrival of spring and a shift in my mindset largely shaped by everything that’s transpired over the last year — new beginnings are in bud. What better way to mark the milestone than by commissioning some fresh photos for my website, my social media pages and wherever else strikes my fancy?

LAF Lines Photography, aka lidija, has been my go-to photographer for every photo shoot I’ve ever done. Full disclosure: lidija is a dear friend. But she also happens to be an outstanding photographer. Her passion is natural light and she understands it in a way Georges Seurat would appreciate. During our shoot, she pointed out how simply changing how much a window blind was opened could shift the color in the room: reddish when the blinds were fully open and the bright light was bouncing off a neighboring red-brick wall; more yellow when the blinds were partly closed and the light was reflecting off the interior space. I think natural-light photography is a big part of why her portraits capture a person as they really are. That and her knack for making a person immediately feel at ease so their true self shines.

I’ll unveil my updated website and photos soon, but I wanted to pass along this sneak peek: a blog post from lidija that shares the experience — and a sampling of photos — from her perspective.

As far as I’m concerned, a photoshoot with LAF Lines Photography is like playtime. Although this was our third photoshoot in my home, she still found clever new places to capture different moods and moments. As always, I had curated music that makes me feel great, but it’s the creative collaboration with lidija — filled with lots and lots of laughter — that makes our photoshoots such a delight.

There’s something else, too. It was the first time I’ve had a friend in my home in a year. Because of our vaccination statuses and protocols, it was also the first time I’ve been able to hug a friend in 12 months. Just writing that makes me teary, in a good way.

It also gives me hope. We’re not out of the pandemic woods yet, but we’re getting there. This past year has taught me many valuable lessons about myself and life in general, and the arrival of spring makes me believe better days are ahead. You can see it in the photo I shared here, on a sunny spring day with the breeze in my hair. I have reason to smile. This past year hasn’t been easy for anyone, but in many ways it’s reminded me how lucky I really am. That, in itself, is a life milestone worth commemorating.

Get a preview of the results of our photo shoot over at the LAF Lines Photography blog.

Cultivating gratitude

Every moment is a chance to experience gratitude, even if it doesn’t feel that way.

I’m still learning this lesson, and I have to keep reminding myself. But in every moment — with every breath — there’s something to be grateful for. If you really can’t think of anything else to appreciate, be thankful for another breath. And another, and another.

I’ve always been a goal-setter. I used to make New Year’s resolutions, but like most people I made myself promises I could barely keep for the first day of the year, alone for 365 of them. Then I started setting yearly goals, and soon wised up and allowed myself the latitude to revisit those goals every quarter, every month — every day, even. It’s not that I don’t stick to my goals. In fact, many of them carry over year after year because they’re worthy goals. But you have to give yourself permission to refine, relax or replace those goals with something that works better.

Lately, the yearly practice I gravitate to the most is keeping a gratitude jar. All it takes is an empty jar, some notepaper and a pen, and the willingness to pause and write down something you’re grateful for. After seeing the idea on a friend’s Facebook page, I filled my first jar in 2015. I’ve been doing it ever since, and just dropped the first note of gratitude into the jar for 2018.

There’s something enormously satisfying about watching a jar fill up with your thankfulness over a year. The beauty of a gratitude jar is that you don’t have to write much. It’s just a scrap of paper. I don’t force myself to write every day, but I scribble something when the urge strikes me. Maybe I feel a surge of gratitude or appreciation. Or maybe something meaningful happens and I take a moment to note it, along with the date, and to feel thankful. There are also days when I feel like there’s nothing to be grateful for, and I make myself find something — anything — to appreciate. It doesn’t ever take me long to come up with something.

The sight of the jar filling up reminds me to feel grateful, and motivates me to find more reasons to make that jar overflow (remember: I’m goal-oriented). Then at the end of each year, I go through all the slips of paper one by one, reliving the year’s moments of gratitude — jumbled and out of order, but almost more meaningful that way because those moments add up to a whole that isn’t bound by time and space. Sure, the notes evolve as my life does, but with hindsight it’s the sum total that really resonates with me. The many little reasons for gratitude really add up.

In talking with others who practice gratitude regularly — or who want to — one central concept is consistent: Taking a moment to experience gratitude cultivates more gratitude. The more grateful you feel, the more reasons you’ll find to be grateful.

I know it’s unlikely that I’ll be consistent enough to drop a note in my gratitude jar every day this year. After all, I have decades worth of journals with only the first few pages filled in before they were abandoned. But maybe this year I’ll try adding one note to the jar each day. Because the days when feeling grateful seems impossible are the days when gratitude is needed the most.

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